At JLP Vitality Yoga we endeavour  to improve your flexibility and increase your mindfulness!

  JLP Vitality Yoga aims to bring a personalized and specifically tailored practice for the individual.
Small group classes
Private tuition if preferred.
Based in Clackmannan
Yoga is complimentary to all activities, be they sporting or domestic and improves flexibility,whilst increasing mindfulness and focus.

The style of Yoga I teach is based on the Iyengar method, which employs the principle of sustained asanas (poses) to build up bodily strength and awareness through correct alignment.

I have been teaching small Yoga classes for over 17 years, with a student age range from 15 to 80 years old. I have also had the privilege of attending quite a few workshops, over the years, delivered by teachers directly trained by Mr Iyengar or his immediate family. I have been a consistent yoga student since 2000.

Please take a look at the testimonial page